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For the past year, children have mostly been stuck inside, in front of a computer for school, and on a device during free time. And as...

In today's world, there is an overgrowing focus on “me” and less on “us.” This “all-about-me” emphasis has led to a lack of empathy,...

Productivity is one of the most highly regarded traits in the work world today. And to be productive, multitasking is the go-to method....

When you’re a kid, there’s nothing like the freedom of summer vacation. But, inevitably, August brings another school year and, without a...

Although Attention-Deficit Hyperactivity Disorder (ADHD) is such a prevalent diagnosis, there are still many misconceptions surrounding...

As hectic as life is most days, parents are often more concerned with getting everything done instead of strategically planning out their...

Goal setting is a characteristic that significantly links an individual to their future success. Having the right mindset is crucial and...

Oxytocin is best known as the “love chemical” and is released when we feel love. And while it is generally associated with the...

Today's world is busy; people are rushing here and there to get to work, school, the store, or the next activity. Even our “leisure” time...

Nowadays it seems that children are only interested in their video games, smart phones, and social media platforms. Parents are...

The tween and teen years often feel to parents and teachers like they are back at the “terrible twos” stage. The challenges of working...

The golden years for children are between the ages of 7 and 9 years old. At this age, children can grasp new information quickly. They...

Children between the ages of five and six years old are no longer “little kids.” They are in a very important transition in their lives....

Children between the ages of 3 and 4 are at a very unique growth period in their lives. They are growing at a rapid rate in all areas of...

As you know, Southwest Arkansas Taekwondo is committed to bringing out the CHAMPION in every student, not just on the mats, but in life!...

Parents are an essential element to their child’s success in anything. The enthusiasm and support, or lack thereof, of a parent can make...

The learning process is vital to healthy development of a child’s brain and their experiences and interactions largely influence how this...

Written by Jennifer Salama, SKILLZ Content Creator Remember when you wished the weekend would last forever? As weeks of the “shelter in...

Helping children develop a competitive nature in a healthy way.

This month, we’ll dive into how to help your children set and achieve goals and how Martial Arts can take this skill to the next level.